Bien Manger

Santé et alimentation sont intrinsèquement liées. Ce qui se trouve dans votre assiette peut notablement impacter votre capacité à lutter contre de nombreuses maladies. Medisite vous aide ainsi à combattre par la nutrition les différentes maladies dont vous pouvez souffrir. Vous pourrez par exemple découvrir quels aliments participent à renforcer votre mémoire ou votre peau. Vous cherchez à maigrir ? Grâce à un collège d’experts, nos journalistes vous conseillent également sur les régimes les plus efficaces pour une perte de poids durable. Jeûne intermittent, régime cétogène, régime Dukan… Face à la multitude de régimes proposés, cette rubrique vous aide à faire le point sur les avantages et inconvénients de chacun d'entre eux afin de choisir celui qui vous correspond.

Les fibres oubliées
people sitting at dining table and eating
fresh melon
cropped shot of female suffering from pain sitting on sofa at home healthcare and medical concept unhealthy sad young caucasian woman with sore throat inflamed tonsils from influenza symptoms
big family sitting on the picnic blanket in city park during weekend sunny day they smiling, laughing and eating watermelon, boiled corn,pie with cold tea family values, outdoors activities concept
exhausted young man came home after work flopped down on sofa
young attractive asian woman who eats,no appetite
different fresh berries as background

Aliments et vertus santé

Quelle moisissure est comestible ?
Les fibres oubliées
femme atteinte de rosacée qui cuisine
Infusion anti-inflammatoire
Que manger en cas de reflux gastro oesophagien ?
microbiote intestinal
Légumes pour protéger le foie
Ostéoporose et alimentation
jus de citron

Régimes alimentaires

alzheimer régime MIND
woman busy working on laptop and eating a salads at the same time fast lunch break for online job activity concept of diet and modern work casual female in telecommuting smart working life alone
senior woman with osteoarthritis has leg pain
happy healthy fit mature old couple having breakfast sitting at kitchen table smiling senior mid age family talking having fun enjoying morning meal together, drinking orange juice, eating waffles
low glycemic healthy foods for diabetic diet food with foods high in vitamins, minerals, antioxidants, smart carbohydrates top view
farmer selling his organic produce on a sunny day farmer giving box of veg to customer on a sunny day local farmer talks with customer at farmers' market
mature,woman,cutting,cucumber,for,healthy,smoothie,in,kitchen

Intolérances alimentaires

Interactions médicamenteuses
funny food critic checking the restaurant dish with a magnifying glass
cropped view of woman holding cutting board with sliced bread near handsome man with gluten allergy
various kimchi (kimchi cabbage, cucumber and radish) in jar, korean food
milk allergens, sick sad unhealthy, woman confuse drink milk, runny stuffy sore nose suffer from intolerance allergy trigger symptoms abdominal pain, allergens, protein, rash, death, food allergy
homemade healthy farro tomato salad with herbs
lactose intolerance, health problem with dairy food products concept woman holding glass of milk showing thumb down gesture
virgin cucumber wild kind of white flowering eggplant thorns common symptoms are dizziness, fast heart rate, palpitations, staggering gait and general subjective impression of heavy intoxication